The 5:2 Diet Recipe Book
The 5:2 Diet Recipe Book
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Summary
Transform your body,mind and health with these easy-to-make and delicious dishes as part of the 5:2 diet. With clear calorie counters and options for breakfast, lunch and dinner, as well as snacks for between meals, two-day fasting has never been easier or tastier.
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The 5:2 Diet Recipe Book by Rh Publishing
The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore.| SKU | Unavailable |
| ISBN 13 | 9780753726068 |
| ISBN 10 | 0753726068 |
| Title | The 5:2 Diet Recipe Book |
| Author | Rh Publishing |
| Series | The Australian Women's Weekly |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2013-12-02 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |