8 Weeks to Sealfit by Mark Divine

8 Weeks to Sealfit by Mark Divine

To be SEALFit [trademark] was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will through teamwork, mental and physical preparation, and proper nutrition cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. You can join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine.

A native of Oneida County, New York, Mark Divine served in the U.S. Navy SEALs for 20 years, retiring as a commander in 2011. As the founder of SEALFIT, NavySEALs.com and Unbeatable Mind, he has coached thousands of Navy SEAL and other Special Ops candidates to succeed in the most demanding military training programs in the world, with a success rate near 90 percent.

In the Unbeatable Mind Academy (www.unbeatablemind.com), Mark trains the public in the eight Way of the SEAL principles. This personal and leadership development program combines Western and Eastern practices, both ancient and modern, into one of the most effective training program in the world for warriors, athletes, professionals, and leaders from all walks of life.

An MBA from New York University's Leonard N. Stern Business School, Mark has built and run six multimillion dollar business ventures. He also holds several black belts and teaches Kokoro yoga and self-defense. The author of 8 Weeks to SEALFIT, Unbeatable Mind, and Kokoro Yoga, he lives in Encinitas, California with his wife Sandy and son Devon, where they can be found training and growing with their team.

Allyson Edelhertz Machate (allymachate.com) is a Phi Beta Kappa member and the founder of The Writer's Ally, an award-winning business that offers expert writing and editorial services to business professionals, publishers, agents, and authors. A New York native, she leads a team of content professionals from her home near Baltimore, Maryland.

SKU	Unavailable
ISBN 13	9781250040541
ISBN 10	125004054X
Title	8 Weeks to Sealfit
Author	Mark Divine
Condition	Unavailable
Binding Type	Paperback
Publisher	St Martin's Press
Year published	2014-04-01
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable