The American Physical Therapy Association Book of Body Repair and Maintenance
The American Physical Therapy Association Book of Body Repair and Maintenance
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The American Physical Therapy Association Book of Body Repair and Maintenance by Steve Vickery
The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy Association. Each exercise in the book has been prepared and reviewed by a special editorial board, chaired by Dr. Marilyn Moffat, president emeritus of the APTA, and widely considered to be the preeminent expert in the field.
Broken down into three major sections, The American Physical Therapy Association Book of Body Repair and Maintenance first offers illustrated descriptions of the structure and mechanics of each major body part, explaining what can go wrong and how to properly care for that area. A middle section provides general information on posture, body mechanics, weight control, aerobic conditioning, and maintenance programs. Each chapter references the main part of the book, the catalog of exercises.
| SKU | Unavailable |
| ISBN 13 | 9780805055719 |
| ISBN 10 | 0805055711 |
| Title | The American Physical Therapy Association Book of Body Repair and Maintenance |
| Author | Steve Vickery |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Holt Paperbacks |
| Year published | 1999-04-15 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |