Big Book of Low-Carb Recipes by Nicola Graimes

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Big Book of Low-Carb Recipes by Nicola Graimes

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Summary

Details the healthy approach to a low-carb lifestyle - nutritious meals to help maintain a healthy weight.

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Big Book of Low-Carb Recipes by Nicola Graimes

'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating.

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Nicola Graimes is an award-winning cookery writer and former editor ofVegetarian Living magazine. She has written more than 20 books, including The Top 100 Recipes for a Healthy Lunchbox, The Big Book of Wok, The Big Book of Low-Carb Recipes, Veggienomics, The New Vegetarian Kitchen (that was chosen as one of OFM's Top 50 Cookbooks of the Year) and The Part-Time Vegetarian for Nourish.
SKU Unavailable
ISBN 13 9781844831388
ISBN 10 1844831388
Title Big Book of Low-Carb Recipes
Author Nicola Graimes
Condition Unavailable
Binding Type Paperback
Publisher Watkins Media Limited
Year published 2005-04-14
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable