Body Clutter by Marla Cilley

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Body Clutter by Marla Cilley

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Body Clutter by Marla Cilley

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a baby-steps approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

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Marla Cilley, often known as the FlyLady (FLY: Finally Love Yourself), is a time management and organization expert who shares her approach with her fans on the website FlyLady.net. Sink Reflections and Body Clutter: Love Your Body, Love Yourself are two of her past bestselling books. She resides in the state of North Carolina.

SKU Unavailable
ISBN 13 9780971855106
ISBN 10 0971855102
Title Body Clutter
Author Marla Cilley
Condition Unavailable
Binding Type Paperback
Publisher Fireside Books
Year published 2006-09-01
Number of pages 228
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable