Breathe In. Breathe Out. by Meredith Stack

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Breathe In. Breathe Out. by Meredith Stack

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Breathe In. Breathe Out. by Meredith Stack

Meditation has many benefits for both children and adults. Decreasing impulsiveness, reducing stress and increasing one's immune system are just a few of the many perks of this practice. Breathe In. Breathe Out. is an introduction to meditation for young children. The book's simple words, rhythm and pictures make it easy for children to understand and begin their journey of mindfulness.

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SKU Unavailable
ISBN 13 9781366276049
ISBN 10 1366276043
Title Breathe In. Breathe Out.
Author Meredith Stack
Condition Unavailable
Binding Type Paperback
Publisher Blurb
Year published 2017-03-04
Number of pages 26
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable