Build Big Arms
Build Big Arms
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Build Big Arms by Bill Pearl
In this book Bill Pearl outlines his personal training program which helped him win every major award for physical excellence including Mr. America, Mr. USA, and Mr. Universe. You will discover the techniques which Bill used to build his 20 1/2 arms. Included are 3 training courses.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book Keys to the INER Universe.
Bill Pearl is a four-time champion and the best-selling author of the bodybuilding books Legends of the Iron Game, Keys to the Inner Universe, Getting Stronger, and Getting in Shape. More major contest winners have been coached by him than anybody else in history. When he last won the Universe in 1971, at the age of 41, he weighed 242 pounds, stood 5'10 tall, and had arms that measured 21 inches!
| SKU | Unavailable |
| ISBN 13 | 9781938855085 |
| ISBN 10 | 1938855086 |
| Title | Build Big Arms |
| Author | Bill Pearl |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bill Pearl |
| Year published | 2015-08-28 |
| Number of pages | 42 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |