The Complete Book of Relaxation Techniques by Jenny Sutcliffe

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The Complete Book of Relaxation Techniques by Jenny Sutcliffe

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Summary

Originally published in 1991 and now available in paperback, a step-by-step programme of relaxation techniques to relieve stress, which covers acupressure, the Alexander technique, aromatherapy, eurythmy, hydrotherapy, massage, meditation, reflexology, self-hypnosis and yoga.

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The Complete Book of Relaxation Techniques by Jenny Sutcliffe

Originally published in 1991 and now available in paperback, a step-by-step programme of relaxation techniques to relieve stress, which covers acupressure, the Alexander technique, aromatherapy, eurythmy, hydrotherapy, massage, meditation, reflexology, self-hypnosis and yoga.

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SKU Unavailable
ISBN 13 9780747278870
ISBN 10 0747278873
Title The Complete Book of Relaxation Techniques
Author Jenny Sutcliffe
Condition Unavailable
Binding Type Paperback
Publisher Headline Publishing Group
Year published 1993-04-16
Number of pages 159
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.