Concepts of Fitness and Wellness
Concepts of Fitness and Wellness
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Summary
Comprehensive model of healthy lifestyle planning integrates physical, social, intellectual, work, and spiritual environments.
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Concepts of Fitness and Wellness by Charles Corbin
Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
Home email: chuckcorbin@qwest.net
| SKU | Unavailable |
| ISBN 13 | 9780073376387 |
| ISBN 10 | 0073376388 |
| Title | Concepts of Fitness and Wellness |
| Author | Charles Corbin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2008-10-24 |
| Number of pages | 552 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |