Consuming Passions by Paulette Maisner

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Consuming Passions by Paulette Maisner

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Summary

This is a book for yo-yo dieters, binge-crash dieters, and all those people who think they need to lose weight when everyone tells them they are fine. Drawing from experience, the author of this book uses self-help questionnaires and personal stories to help readers overcome eating problems.

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Consuming Passions by Paulette Maisner

This is a book for yo-yo dieters, binge-crash dieters, and all those people who think they need to lose weight when everyone tells them they look fine the way they are. Extreme eating patterns can lead to eating disorders - varying degrees of bulimic and anorexic behaviour. Paulette Maisner has spent many years counselling people who are excessively worried about their weight. Her successful eating plan has helped hundreds of chronic dieters overcome the chaos associated with an eating disorder. Drawing from her own experience, using self-help questionnaires and personal stories, the author attempts to help readers overcome eating problems, understand hunger cycles, recognize trigger foods, control blood sugar levels and improve self-esteem.

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SKU Unavailable
ISBN 13 9780722527030
ISBN 10 0722527039
Title Consuming Passions
Author Paulette Maisner
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1993-04-13
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.