Eat Right 4 Your Type Personalized Cookbook Type O

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Eat Right 4 Your Type Personalized Cookbook Type O

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Part of Eat Right 4 Your Type series

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Eat Right 4 Your Type Personalized Cookbook Type O by Peter J D'adamo

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOD TYPE O DIET

Based on his revolutionary and highly effective Blood Type Diet (R), Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day

Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes:


- Valuable tips on stocking the Blood Type O pantry and freezer
- Creative ideas for last minute meals
- A four-week meal planner
- Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type O)

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SKU Unavailable
ISBN 13 9780425269480
ISBN 10 0425269485
Title Eat Right 4 Your Type Personalized Cookbook Type O
Author Peter J D'adamo
Series Eat Right 4 Your Type
Condition Unavailable
Binding Type Paperback
Publisher Penguin Putnam Inc
Year published 2013-10-01
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable