{"product_id":"eat-smart-walk-strong-book-leslie-sansone-9780446693370","title":"Eat Smart Walk Strong","description":"Now available in trade paperback, #1 bestselling fitness guru Leslie Sansone turns her expertise and experience to teaching her fans how to develop healthy eating habits. Despite hundreds of fad diets and get-thin-quick schemes, the only real way to be fit is to exercise and eat right. #1 fitness video instructor Leslie Sansone has developed a highly successful walking exercise program. Now she turns her pen to the secrets of her personal diet habits. In LESLIE SANSONE'S EAT SMART, WALK STRONG, Leslie applies her proven six-week plan format to reforming the way readers eat. Each week is focused on a theme of bad habits to break and good habits to develop. ? Week 1: The Intentional Eating Habit ? Week 2: The Breakfast Habit ? Week 3: The Portion Control Habit ? Week 4: The Slow Food Habit ? Week 5: The Snack Habit ? Week 6: The Restaurant Habit ? Weeks 7-777: Eating Well for Life The point is not to make readers conform to a rigid plan, but to allow them to experiment with different methods and adopt those habits that are most effective.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49575926137105,"sku":"GOR001975629","price":20.99,"currency_code":"EUR","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50224311664913,"sku":"CIN0446693375VG","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50354324996369,"sku":"CIN0446693375A","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52104280506641,"sku":"CIN0446693375G","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53260116558097,"sku":"GOR008016884","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0446693375.jpg?v=1751293127","url":"https:\/\/www.worldofbooks.com\/en-ie\/products\/eat-smart-walk-strong-book-leslie-sansone-9780446693370","provider":"World of Books ","version":"1.0","type":"link"}