The Essential Vegetarian Keto Cookbook by Editors Of Rodale Books

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The Essential Vegetarian Keto Cookbook by Editors Of Rodale Books

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The Essential Vegetarian Keto Cookbook by Editors Of Rodale Books

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.

Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

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The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.
SKU Unavailable
ISBN 13 9781984825865
ISBN 10 1984825860
Title The Essential Vegetarian Keto Cookbook
Author Editors Of Rodale Books
Condition Unavailable
Binding Type Paperback
Publisher Potter/Ten Speed/Harmony/Rodale
Year published 2018-11-20
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable