Everything Is Workable
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Everything Is Workable
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Everything Is Workable by Diane Musho Hamilton
Discover how to use mindfulness to work with and resolve the inevitable interpersonal conflicts that arise in all areas of life Conflict is going to be part of your life--as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even--sometimes--to be grateful for it. She teaches how to: - Cultivate the mirror-like quality of attention as your base- Identify the three personal conflict styles and determine which one you fall into
- Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them
- Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations Wonderfully engaging, perceptive, and wise. --William L. Ury, co-author of Getting to Yes
DIANE MUSHO HAMILTON is an award-winning professional mediator, author, facilitator, and teacher of Zen and Integral Spirituality. She has been a practitioner of meditation for more than thirty years. Diane facilitates Big Mind Big Heart, a process developed to help elicit the insights of Zen in Western audiences. Diane is considered a pioneer in articulating the wisdom of an Integral Life Practice and has worked with Ken Wilber and the Integral Institute in Denver, Colorado, since 2004. She is also the cofounder of Two Arrows Zen, a center for Zen practice and study in Salt Lake City, Utah with her husband, Michael Mugaku Zimmerman. In 2012 she cofounded Integral Facilitator, her uniquely developmental approach to group facilitation mastery.
| SKU | Unavailable |
| ISBN 13 | 9781611800678 |
| ISBN 10 | 1611800676 |
| Title | Everything Is Workable |
| Author | Diane Musho Hamilton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2013-12-03 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |