The Everything Whole Grain, High Fiber Cookbook
The Everything Whole Grain, High Fiber Cookbook
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Summary
Provide readers with the nutritional information and know-how they need to make 300 foods that are good for their heart. This title is filled with recipes for: breakfast options such as Blackberry Buckwheat pancakes; salads and soups like wild rice salad and coconut curried bran-apple soup; and sandwiches and appetisers like Cashew egg salad.
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The Everything Whole Grain, High Fiber Cookbook by Lynette Rohrer Shirk
Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family get all the yummy whole grains and healthy fiber you need! You’ll enjoy eating healthy—like never before—with inventive, tasty dishes like: -Banana-Nut Stuffed French Toast -Shallot Walnut Herb Bread -Lasagna Florentine -Cranberry Relish -Walnut Tarragon Chicken Salad on Raisin Foccacia -Cashew Egg Salad Sandwich -Pumpkin Soup Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
An Adams Media author.
| SKU | Unavailable |
| ISBN 13 | 9781598695076 |
| ISBN 10 | 159869507X |
| Title | The Everything Whole Grain, High Fiber Cookbook |
| Author | Lynette Rohrer Shirk |
| Series | Everything Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2008-04-01 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |