Exercise Ball for Weight-Loss
Exercise Ball for Weight-Loss
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Summary
Exercise balls have become extremely popular and are stocked in almost all health and fitness centres. This book shows how to use the ball to help lose weight with cardiovascular aerobics.
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Exercise Ball for Weight-Loss by Lucy Knight
Learn how to isolate, stretch and strengthen every muscle in your body using an exercise ball, bringing long-lasting changes in your body shape.| SKU | Unavailable |
| ISBN 13 | 9781856266130 |
| ISBN 10 | 1856266133 |
| Title | Exercise Ball for Weight-Loss |
| Author | Lucy Knight |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2005-03-10 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |