{"product_id":"fermenting-vol-3-book-rashelle-johnson-9781492276845","title":"Fermenting vol. 3","description":"\u003cb\u003eYou can add probiotic bacteria to your diet by making and drinking milk kefir.\u003c\/b\u003e \u003cbr\u003e Milk kefir is a powerful probiotic beverage packed full of beneficial bacteria. It's made by adding kefir grains to milk (or many other non-dairy liquids) and letting it ferment for 24 to 48 hours at room temperature. The end result is a tasty beverage the consistency of thin yogurt that can be consumed on its own or mixed with a number of other ingredients to make delicious probiotic foods and beverages. \u003cbr\u003e \u003cb\u003eThis helpful guide covers the following items: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat Milk Kefir is and how it's made.\u003c\/li\u003e\n\u003cli\u003eThe history of milk kefir.\u003c\/li\u003e\n\u003cli\u003eMilk kefir grains and why they're important.\u003c\/li\u003e\n\u003cli\u003eHow to care for and store milk kefir grains.\u003c\/li\u003e\n\u003cli\u003eThe fermentation process.\u003c\/li\u003e\n\u003cli\u003eYogurt vs. kefir.\u003c\/li\u003e\n\u003cli\u003eThe health benefits of milk kefir.\u003c\/li\u003e\n\u003cli\u003eWhat types of milk work best to make kefir.\u003c\/li\u003e\n\u003cli\u003eKefir culturing vessels.\u003c\/li\u003e\n\u003cli\u003eMilk kefir as a sourdough starter.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eThe following milk kefir recipes are included in the book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eTraditional milk kefir.\u003c\/li\u003e\n\u003cli\u003eVanilla milk kefir.\u003c\/li\u003e\n\u003cli\u003eSweet maple kefir.\u003c\/li\u003e\n\u003cli\u003eCitrus kefir.\u003c\/li\u003e\n\u003cli\u003eCocoa spice kefir.\u003c\/li\u003e\n\u003cli\u003eRise and shine kefir.\u003c\/li\u003e\n\u003cli\u003eKefir protein power shake.\u003c\/li\u003e\n\u003cli\u003eKefir raspberry flaxseed fiber booster.\u003c\/li\u003e\n\u003cli\u003eSweet lavender milk kefir.\u003c\/li\u003e\n\u003cli\u003eSweet raspberry milk kefir.\u003c\/li\u003e\n\u003cli\u003eStrawberry banana kefir smoothie.\u003c\/li\u003e\n\u003cli\u003eStrawberry lime kefir smoothie.\u003c\/li\u003e\n\u003cli\u003eWatermelon slush kefir smoothie.\u003c\/li\u003e\n\u003cli\u003ePina colada kefir.\u003c\/li\u003e\n\u003cli\u003ePumpkin pie kefir.\u003c\/li\u003e\n\u003cli\u003eKefir egg nog.\u003c\/li\u003e\n\u003cli\u003eChai-infused kefir.\u003c\/li\u003e\n\u003cli\u003eKefir chocolate pudding.\u003c\/li\u003e\n\u003cli\u003eKefir peanut banana pudding.\u003c\/li\u003e\n\u003cli\u003eKefir cottage cheese.\u003c\/li\u003e\n\u003cli\u003eKefir banana peach breakfast.\u003c\/li\u003e\n\u003cli\u003eKefir and granola.\u003c\/li\u003e\n\u003cli\u003eFizzy kefir.\u003c\/li\u003e\n\u003cli\u003eKefir creamy fruit juice soda.\u003c\/li\u003e\n\u003cli\u003eKefir Italian Soda.\u003c\/li\u003e\n\u003cli\u003eCinnamon milk kefir.\u003c\/li\u003e\n\u003cli\u003eCocoa cherry fizzy kefir.\u003c\/li\u003e\n\u003cli\u003eStrawberry milkshake kefir.\u003c\/li\u003e\n\u003cli\u003eOrange creamsicle kefir.\u003c\/li\u003e\n\u003cli\u003eKefir cultured cream.\u003c\/li\u003e\n\u003cli\u003eKefir cultured butter.\u003c\/li\u003e\n\u003cli\u003eKefir cultured ice cream.\u003c\/li\u003e\n\u003cli\u003eCultured cream cheese.\u003c\/li\u003e\n\u003cli\u003eCultured ranch dressing.\u003c\/li\u003e\n\u003cli\u003eKefir fruit dip.\u003c\/li\u003e\n\u003cli\u003eKefir guacamole.\u003c\/li\u003e\n\u003cli\u003eKefir cream frosting (vanilla and chocolate).\u003c\/li\u003e\n\u003cli\u003eCoconut milk kefir.\u003c\/li\u003e\n\u003cli\u003eCoconut meat kefir spread.\u003c\/li\u003e\n\u003cli\u003eAlmond milk kefir.\u003c\/li\u003e\n\u003cli\u003eRice milk kefir.\u003c\/li\u003e\n\u003cli\u003eFizzy grape kefir.\u003c\/li\u003e\n\u003cli\u003eSoy milk kefir.\u003c\/li\u003e\n\u003cli\u003eKefir sauerkraut.\u003c\/li\u003e\n\u003c\/ul\u003e A helpful FAQ that answers many of common questions people have about milk kefir is included at the end of the book. \u003cbr\u003e Here are just some of the topics covered in the FAQ: \u003cul\u003e\n\u003cli\u003eHow fast should kefir grains grow?\u003c\/li\u003e\n\u003cli\u003eDo kefir grains need to be washed between batches?\u003c\/li\u003e\n\u003cli\u003eHow long can kefir be stored in the fridge?\u003c\/li\u003e\n\u003cli\u003eI forgot to move my grains to new milk. Can they still be used?\u003c\/li\u003e\n\u003cli\u003eWhat should I do if there's mold at the top of the container?\u003c\/li\u003e\n\u003cli\u003eWhat is the orange or yellow crust on my grains?\u003c\/li\u003e\n\u003cli\u003eHow much alcohol does kefir contain?\u003c\/li\u003e\n\u003cli\u003eWhy did the taste and\/or texture of my kefir change?\u003c\/li\u003e\n\u003cli\u003eWhy did my kefir separate?\u003c\/li\u003e\n\u003c\/ul\u003e Milk kefir is a great way for most people to add beneficial strains of bacteria to their diet. \u003cbr\u003e \u003cb\u003ePurchase this book and learn how to make milk kefir today. \u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49504447856913,"sku":"GOR007105380","price":7.99,"currency_code":"EUR","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50351185690897,"sku":"GOR012421090","price":5.69,"currency_code":"EUR","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50732206948625,"sku":"GOR007682341","price":6.99,"currency_code":"EUR","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51029955019025,"sku":"NIN9781492276845","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51417115263249,"sku":"CIN1492276847G","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51804225863953,"sku":"CIN1492276847VG","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1492276847.jpg?v=1750827896","url":"https:\/\/www.worldofbooks.com\/en-ie\/products\/fermenting-vol-3-book-rashelle-johnson-9781492276845","provider":"World of Books ","version":"1.0","type":"link"}