The Genius of Yoga
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The Genius of Yoga by Alan Finger
Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate inner genius and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate genius. Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.
Peter Ferko is a writer, multi-media artist, and a yogi. He has written extensively for several blogs and has written a screenplay. He teaches yoga classes and teacher training in New York City at ISHTA Yoga and other studios. He has been initiated yogiraj (yoga master) by Alan Finger. Peter has an interest in finding the sublime in the everyday and the humor in the sublime.
| SKU | Unavailable |
| ISBN 13 | 9781611808049 |
| ISBN 10 | 1611808049 |
| Title | The Genius of Yoga |
| Author | Alan Finger |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2020-06-30 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |