The Green Juice Book
The Green Juice Book
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Summary
Over 50 nutrition-packed all-green blends full of antioxidants, vitamins and minerals, with every recipe photographed.
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The Green Juice Book by Lewis Sara
Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables. Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples and pears are used - not to mention wheat grass, seaweeds, spirulina, green tea and all kinds of seeds and other superfoods. The chapters offer blends to enhance energy, detox, lose weight, and to boost your natural immunity.
Sara Lewis is a highly experienced cook, food writer and author who specializes in healthy eating subjects.
| SKU | Unavailable |
| ISBN 13 | 9780754832300 |
| ISBN 10 | 0754832309 |
| Title | The Green Juice Book |
| Author | Lewis Sara |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Anness Publishing |
| Year published | 2016-03-10 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |