Hardcore Self Help by Robert Duff Ph D

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Hardcore Self Help by Robert Duff Ph D

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Part of Hardcore Self Help series

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Hardcore Self Help by Robert Duff Ph D

Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people that don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.

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SKU Unavailable
ISBN 13 9781530039104
ISBN 10 153003910X
Title Hardcore Self Help
Author Robert Duff Ph D
Series Hardcore Self Help
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2016-02-15
Number of pages 150
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.