The Healthy Heart Food Counter by Annette B Natow Ph D R D

The Healthy Heart Food Counter by Annette B Natow Ph D R D

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The Healthy Heart Food Counter by Annette B Natow Ph D R D

When it comes to heart health, get to the heart of the matter--with America's nutrition experts, Annette B. Natow and Jo-Ann Heslin.

Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter.

In one handy volume, the authors of the bestselling Counter series provide:
-food counts for calorie, sodium, fat, and cholesterol
-thousands of listings for restaurant chains and takeout food
-individualized guidelines for handling your personal risk
-easy-to-manage suggestions for heart-friendly lifestyle and diet
-quizzes to rate your risk for heart disease.

Be good to your heart today.turn to The Healthy Heart Food Counter and know at a glance how to give yourself the good stuff you need for real health
SKU Unavailable
ISBN 13 9781501127595
ISBN 10 1501127594
Title The Healthy Heart Food Counter
Author Annette B Natow Ph D R D
Condition Unavailable
Binding Type Paperback
Publisher Gallery Books
Year published 2015-07-04
Number of pages 448
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable