Hormone Repair Manual
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Hormone Repair Manual by Lara Briden
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
Topics include:
- Why everything is different after second puberty.
- How perimenopause can be a tipping point for long-term health.
- The four phases of perimenopause.
- The role of testosterone and insulin in weight gain.
- How to speak with your doctor about hormone therapy including natural progesterone.
- Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods.
- Risk reduction for osteoporosis, heart disease, and dementia.
Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories.
Briden Nd, Lara: - Lara Briden is a naturopathic doctor with more than twenty years experience in women's health. She has a strong science background and worked as an evolutionary biologist before qualifying as a naturopathic doctor from the Canadian College of Naturopathic Medicine in Toronto in 1997. Lara is passionate about hormones and health and has helped thousands of patients with PCOS, endometriosis and many other period problems. Read her blog and learn more at LaraBriden.com.
| SKU | Unavailable |
| ISBN 13 | 9780648352440 |
| ISBN 10 | 0648352447 |
| Title | Hormone Repair Manual |
| Author | Lara Briden |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Greenpeak Publishing |
| Year published | 2021-02-22 |
| Number of pages | 350 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |