How to Find Calm
How to Find Calm
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Summary
Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, this lovingly curated guide will help you reach a state of joyful and mindful serenity.
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How to Find Calm by Sophie Golding
Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
| SKU | Unavailable |
| ISBN 13 | 9781786859945 |
| ISBN 10 | 1786859947 |
| Title | How to Find Calm |
| Author | Sophie Golding |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2019-09-12 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |