The Illustrated Five Tibetan Rites
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The Illustrated Five Tibetan Rites by Carolinda Witt
The definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tibetan Rites' teacher and bestselling author, Carolinda Witt. Numerous photographs and clear information - you can be sure you are doing them correctly. Carolinda brings her 16 years of experience in teaching many thousands of people how to do the Rites safely and enjoyably. Her proven, step-by-step learning process combines the traditional Rites with full, natural breathing and core stability to strengthen your body from the inside out. As a result, this once-secret anti-aging and wellness routine can be done by anyone, at any skill level, in around 10 minutes a day. Many thousands of people all over the world practice the Five Tibetan Rites to increase energy; calm the mind and strengthen the body. Results include increased flexibility, mental clarity and a greater sense of well-being and purpose. If you are too tired, this plan will give you energy. If you are already active, this is a wonderful complement to any exercise program. - Anita Boser, bestselling author of Relieve Stiffness And Feel Young Again With Undulation.
Witt, Carolinda: - Carolinda Witt is the granddaughter of MI5's double agent celery aka Walter Dicketts. After growing up in Africa, she has sailed around the Caribbean, skied throughout the Alps, scuba-dived in the Pacific and, at the age of twenty-one, became one of the first female hot-air balloon pilots in Britain. In 1988 she flew the Virgin Jumbo Jet shaped balloon across Australia in the Trans-Australia balloon race.
Following being co-owner of a successful medical supplies company, Carolinda developed a modern version of the popular anti-aging yoga routine known as 'The Five Tibetan Rites' now practised by thousands of people all over the world. She is the author of the bestselling T5T: The Five Tibetan Exercise Rites and The 10-Minute Rejuvenation Plan.
She lives in Sydney, Australia.Carolinda Witt is the granddaughter of MI5's double agent celery aka Walter Dicketts. After growing up in Africa, she has sailed around the Caribbean, skied throughout the Alps, scuba-dived in the Pacific and, at the age of twenty-one, became one of the first female hot-air balloon pilots in Britain. In 1988 she flew the Virgin Jumbo Jet shaped balloon across Australia in the Trans-Australia balloon race.
Following being co-owner of a successful medical supplies company, Carolinda developed a modern version of the popular anti-aging yoga routine known as 'The Five Tibetan Rites' now practised by thousands of people all over the world. She is the author of the bestselling T5T: The Five Tibetan Exercise Rites and The 10-Minute Rejuvenation Plan.
She lives in Sydney, Australia.
Following being co-owner of a successful medical supplies company, Carolinda developed a modern version of the popular anti-aging yoga routine known as 'The Five Tibetan Rites' now practised by thousands of people all over the world. She is the author of the bestselling T5T: The Five Tibetan Exercise Rites and The 10-Minute Rejuvenation Plan.
She lives in Sydney, Australia.Carolinda Witt is the granddaughter of MI5's double agent celery aka Walter Dicketts. After growing up in Africa, she has sailed around the Caribbean, skied throughout the Alps, scuba-dived in the Pacific and, at the age of twenty-one, became one of the first female hot-air balloon pilots in Britain. In 1988 she flew the Virgin Jumbo Jet shaped balloon across Australia in the Trans-Australia balloon race.
Following being co-owner of a successful medical supplies company, Carolinda developed a modern version of the popular anti-aging yoga routine known as 'The Five Tibetan Rites' now practised by thousands of people all over the world. She is the author of the bestselling T5T: The Five Tibetan Exercise Rites and The 10-Minute Rejuvenation Plan.
She lives in Sydney, Australia.
| SKU | Unavailable |
| ISBN 13 | 9780987070319 |
| ISBN 10 | 0987070312 |
| Title | The Illustrated Five Tibetan Rites |
| Author | Carolinda Witt |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Unmind Pty Ltd |
| Year published | 2016-06-15 |
| Number of pages | 238 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |