Integral Yoga Hatha
Integral Yoga Hatha
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Integral Yoga Hatha by Sri Swami Satchidananda
In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.| SKU | Unavailable |
| ISBN 13 | 9780932040428 |
| ISBN 10 | 093204042X |
| Title | Integral Yoga Hatha |
| Author | Sri Swami Satchidananda |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Integral Yoga Publications |
| Year published | 1999-11-30 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |