An Invitation to Health
An Invitation to Health
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An Invitation to Health by Lisa Tunks
Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks' AN INVITATION TO HEALTH, 21st EDITION. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex practices, recognizing unhealthy trends in diet and fitness and the dangers associated with vaping. It contains new features on becoming a savvy consumer, cultivating an algorithm that is focused on proven health practices. The book's active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.
Dr. Lisa Tunks is a Health and Wellness Curriculum Design specialist who works with teaching professionals and editors to create student-centered curricula in an ever-changing learning environment. She has helped shape the landscape of teaching and learning excellence through effective accreditation and classroom practice both as a professor and administrator at Broward College. After over two decades of professional teaching in Florida, Dr. Tunks relocated to South Carolina where she focuses her professional energy teaching Public Health at Coastal Carolina University. Dr. Tunks holds a Masters in Exercise and Sport Science as well as a Doctorate in Higher Education from the University of Florida.?
| SKU | Unavailable |
| ISBN 13 | 9780357973707 |
| ISBN 10 | 0357973704 |
| Title | An Invitation to Health |
| Author | Lisa Tunks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Cengage Learning, Inc |
| Year published | 2024-02-28 |
| Number of pages | 640 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |