Let That Sh*t Go by Nina Purewal

Let That Sh*t Go by Nina Purewal

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Let That Sh*t Go by Nina Purewal

Stomach stress gurgles are no match for this spinning rolodex of chill pills. Neil Pasricha, #1 bestselling author of>The Book of Awesome and>The Happiness Equation

Life is stressful as f*ck. But it doesn't have to be.

It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather--but you can barely find time to shower, let alone to exercise or meditate.

In>Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they've gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it's not worth holding onto that sh*t.

SKU Unavailable
ISBN 13 9781443457675
ISBN 10 1443457671
Title Let That Sh*t Go
Author Nina Purewal
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins (Canada) Ltd
Year published 2019-06-13
Number of pages 352
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable