Light on Yoga
Light on Yoga
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Summary
This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.
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Light on Yoga by B K S Iyengar
This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.| SKU | Unavailable |
| ISBN 13 | 9781855381667 |
| ISBN 10 | 1855381664 |
| Title | Light on Yoga |
| Author | B K S Iyengar |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1991-11-21 |
| Number of pages | 544 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |