The Meditation Experience
The Meditation Experience
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Summary
An interactive and practical guide to meditation, including a step-by-step learning programme to guide you towards greater understanding and deeper, more effective practice.
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The Meditation Experience by Madonna Gauding
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice. - Exercises help you to tailor the book to your needs - Journaling sections allow you to write your own experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.
| SKU | Unavailable |
| ISBN 13 | 9780753734339 |
| ISBN 10 | 0753734338 |
| Title | The Meditation Experience |
| Author | Madonna Gauding |
| Series | Experience Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2021-02-25 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |