Mindfulness in Your Pocket
Mindfulness in Your Pocket
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Summary
Take a little mindfulness with you wherever you go Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.
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Mindfulness in Your Pocket by Anna Barnes
Take a little mindfulness with you wherever you go Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
| SKU | Unavailable |
| ISBN 13 | 9781787836617 |
| ISBN 10 | 1787836614 |
| Title | Mindfulness in Your Pocket |
| Author | Anna Barnes |
| Series | In Your Pocket |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2021-03-11 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |