{"product_id":"mindlift-book-kasper-van-der-meulen-9780997460063","title":"MindLift","description":"\u003cp\u003eMindLift is your no-nonsense guide to increased focused awareness, enhanced mental fitness and limitless personal freedom. Written and laid out in a way that supports your natural ability to focus.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe Modern Mind\u003c\/p\u003e \u003cp\u003eWe live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eMental Fitness\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eThe mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation \u0026amp; mindfulness, mastering stress physiology, re-wilding your life, physical movement and nutritional autonomy.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49571717841169,"sku":"GOR011270056","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49895809777937,"sku":"GOR013809472","price":16.99,"currency_code":"EUR","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50265595642129,"sku":"CIN0997460067G","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50961021272337,"sku":"GOR014147636","price":18.99,"currency_code":"EUR","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52515623338257,"sku":"CIN0997460067VG","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0997460067.jpg?v=1751427297","url":"https:\/\/www.worldofbooks.com\/en-ie\/products\/mindlift-book-kasper-van-der-meulen-9780997460063","provider":"World of Books ","version":"1.0","type":"link"}