Mindsight by Daniel Siegel

Mindsight by Daniel Siegel

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

'Mindsight’ is a literary MRI: a mind- blowing book that will change the way you think about the way you think'

* Arianna Huffington - Editor-in-Chief of the Huffington Post *

"Siegel's clinical explanations makes fascinating reading."

* Psychologist,The *

Daniel Siegel is a clinical professor of psychiatry at UCLA and co-director of the Mindful Awareness Center there. He also founded and directs the Mindsight Institute and runs popular seminars for neuroscience professionals. He is the author of Parenting from the Inside Out and the internationally acclaimed professional texts The Mindful Brain and The Developing Mind.

SKU	Unavailable
ISBN 13	9781851687930
ISBN 10	1851687939
Title	Mindsight
Author	Daniel Siegel
Condition	Unavailable
Binding Type	Paperback
Publisher	Oneworld Publications
Year published	2011-04-01
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable