The Navy Seal Workout by Mark De Lisle
Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.
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| SKU | Unavailable |
| ISBN 13 | 9780809229024 |
| ISBN 10 | 0809229021 |
| Title | The Navy Seal Workout |
| Author | Mark De Lisle |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Contemporary Books Inc |
| Year published | 1998-06-16 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |