The Obree Way
The Obree Way
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The Obree Way by Graeme Obree
‘A must-read book to make you faster on the bike’ – Cycling Weekly ‘Graeme Obree is genius in the true sense of the word.’ - Sir Chris Hoy, multiple Olympic cycling champion A fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling. No one but Graeme Obree has the clarity of vision to get to the heart of the ‘problem’ of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record. This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: ‘What actually improves my race time?’ Fully updated, this cycling classic explains Graeme Obree’s radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.
This is no routine training programme - it explains Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them* The Guardian *
Graeme Obree is genius in the true sense of the word. -- Sir Chris Hoy, multiple Olympic cycling champion
Remarkable and readable… the training manual is classic Obree. * Scotland on Sunday *
Written by maverick Scottish cyclist Gareme Obree – aka The Flying Scotsman – the guide is aimed at all types of cyclists. It swerves conventional wisdom and strips cycling back to its elements. * Outdoors magazine *
Graeme Obree is genius in the true sense of the word. -- Sir Chris Hoy, multiple Olympic cycling champion
Remarkable and readable… the training manual is classic Obree. * Scotland on Sunday *
Written by maverick Scottish cyclist Gareme Obree – aka The Flying Scotsman – the guide is aimed at all types of cyclists. It swerves conventional wisdom and strips cycling back to its elements. * Outdoors magazine *
Graeme Obree is twice world hour record holder and twice world 4000m pursuit champion. He is a regular contributor to BBC Radio where his insights and analysis of track racing are revered by cycling fans.
| SKU | Unavailable |
| ISBN 13 | 9781472947116 |
| ISBN 10 | 1472947118 |
| Title | The Obree Way |
| Author | Graeme Obree |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2018-02-08 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |