OneMinute Memory Boosters
OneMinute Memory Boosters
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Summary
Discover medical insights, practical tips, and brain-stimulating exercises you can use to reduce the risk of dementia, improve focus, and keep your mind sharp.
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OneMinute Memory Boosters by Frank Md Minirth
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit minirthclinic.com.
| SKU | Unavailable |
| ISBN 13 | 9780800741457 |
| ISBN 10 | 0800741455 |
| Title | OneMinute Memory Boosters |
| Author | Frank Md Minirth |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Baker Publishing Group |
| Year published | 2022-09-13 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |