Overcoming Anxiety by Helen Kennerley

Overcoming Anxiety by Helen Kennerley

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Summary

A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive burn out - in order to regain confidence and self control. A step-by-step self-help plan is included.

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Overcoming Anxiety by Helen Kennerley

A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive burn out - in order to regain confidence and self control. A step-by-step self-help plan is included.
SKU Unavailable
ISBN 13 9781854874221
ISBN 10 1854874225
Title Overcoming Anxiety
Author Helen Kennerley
Series Overcoming S
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 1997-01-30
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.