Overcoming Anxiety
Overcoming Anxiety
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Summary
Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.
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Overcoming Anxiety by Windy Dryden
Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.
Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. He is the author of many books for Sheldon Press including: Overcoming Jealousy, How to Make Yourself Miserable and Ten Steps to Positive Living.
| SKU | Unavailable |
| ISBN 13 | 9781847090744 |
| ISBN 10 | 1847090745 |
| Title | Overcoming Anxiety |
| Author | Windy Dryden |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2009-03-20 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |