Practical Meditation For Beginners: A 5-Step Guide to Regaining Balance, Mindfulness and Better Sleep. The Best 7 Techniques to Learn How to Calm the Mind, Reduce Stress and Improve Concentration by Mind Change Academy

Practical Meditation For Beginners: A 5-Step Guide to Regaining Balance, Mindfulness and Better Sleep. The Best 7 Techniques to Learn How to Calm the Mind, Reduce Stress and Improve Concentration by Mind Change Academy

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SKU Unavailable
ISBN 13 9798357287090
ISBN 10 8357287093
Title Practical Meditation For Beginners: A 5-Step Guide to Regaining Balance, Mindfulness and Better Sleep. The Best 7 Techniques to Learn How to Calm the Mind, Reduce Stress and Improve Concentration
Author Academy Mind Change
Condition Unavailable
Binding Type Paperback
Publisher Independently published
Year published 2022-10-10
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable