Practical Paleo by Bill Staley

Practical Paleo by Bill Staley

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Summary

This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

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Practical Paleo by Bill Staley

Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!'
Diane Sanfilippo holds a BS from Syracuse University and is a Certified Nutrition Consultant who specializes in blood sugar regulation and digestive health. Diane writes for her popular health blog "www.BalancedBites.com," works with clients 1:1, teaches Paleo nutrition seminars nationwide and has a top-rated weekly podcast in iTunes, "The Balanced Bites Podcast."
SKU Unavailable
ISBN 13 9781936608751
ISBN 10 1936608758
Title Practical Paleo
Author Bill Staley
Condition Unavailable
Binding Type Paperback
Publisher Victory Belt Publishing
Year published 2012-08-07
Number of pages 432
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable