Rosemary Conley's Metabolism Booster Diet
Rosemary Conley's Metabolism Booster Diet
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Summary
A selection of eight 30-day diet plans offering a variety of choice and specifically devised with the aim of speeding up the calorie-burning process. The book sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way.
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Rosemary Conley's Metabolism Booster Diet by Rosemary Conley
Many diets leave the body craving for food, causing the body's metabolism to slow down and burn off the calories more slowly. As a result, as soon as the dieter returns to "normal" eating the weight piles back on again. With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. These low-fat eating plans incorporate a wide variety of choice, with options for vegetarians, gourmets and "lazy" cooks, together with seasonal menu suggestions. The book also includes chapters on exercises designed to boost the metabolism.
Rosemary Conley is the founder and president of Rosemary Conley Diet And Fitness Clubs, a franchisebased organization that is one of the biggestweight loss organizations in the UK. She has released several exercise videos and books including Complete Flat Stomach Plan and Gi Hip & Thigh Diet.
| SKU | Unavailable |
| ISBN 13 | 9780099809708 |
| ISBN 10 | 0099809702 |
| Title | Rosemary Conley's Metabolism Booster Diet |
| Author | Rosemary Conley |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Cornerstone |
| Year published | 1991-01-17 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |