The Self-defence Manual
The Self-defence Manual
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Summary
All aspects of street self-defence are covered in this manual including: stance, guard and movement, striking and grappling, escaping grabs and chokes, distractions and diversions, defending yourself on the ground, improvising weapons and weapon defences, and fighting hard vs fighting smart.
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The Self-defence Manual by Martin Dougherty
In this manual, two of Britain's leading self-defence experts show you exactly how to protect yourself and your loved ones at home and on the street. This comprehensive guide includes: how to defuse potentially dangerous situations; how to defend yourself if attacked; driver safety; the legal implications of self-defence; and how to pick a self-defence course.| SKU | Unavailable |
| ISBN 13 | 9781840242270 |
| ISBN 10 | 1840242272 |
| Title | The Self-defence Manual |
| Author | Martin Dougherty |
| Series | Summersdale Martial Arts |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2003-09-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |