Shortcut through Therapy by Richard Carlson

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Shortcut through Therapy by Richard Carlson

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Shortcut through Therapy by Richard Carlson

You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.
Richard Carlson, Ph.D., holds a doctoral degree in psychology from Sierra University, San Francisco, California. He is an author and advocate in the areas of self-improvement and spiritual growth. He maintains a private practice in Oakland, California, where he lives with his wife, Kristine. His primary goal is to teach the role that attitude can play in a person's healing process.
SKU Unavailable
ISBN 13 9780452273832
ISBN 10 0452273838
Title Shortcut through Therapy
Author Richard Carlson
Condition Unavailable
Binding Type Paperback
Publisher Penguin Books Ltd
Year published 1995-04-01
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable