Sprouted! by Dk

Sprouted! by Dk

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Sprouted! by Dk

Sprouted! is the perfect pocket introduction to a truly tasty trend. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are an easy way to add a superfood boost to any dish. Sprouted! shows how simple it is to grow sprouted grains, beans, and seeds at home. Sprouting wakes up dormant seeds, turning them into little powerhouses of nutrition and energy. High in fibre and protein, sprouts are a fresh and tasty addition to any diet. Sprouted! is full of step-by-step instructions for soaking and sprouting, with 20 tempting recipes to enjoy your harvest including sushi bowls, quinoa stir fry, raw energy bars, and bean burgers. Add a touch of mastercheffery to your cooking by incorporating these little buds of energy into your favourite dishes. Sprouted! is bursting with beautiful photography, handy preparation tips and techniques, and flavour profiles of the most delicious seeds, grains and beans to give you more nutrients with every bite.
Caroline Bretherton has worked in the food industry for over twenty years, and has authored or co-authored ten books. Her first book, The Kitchen Garden Cookbook, was a subject close to her heart, and she has recently completed DK's Super Clean Super Foods.
SKU Unavailable
ISBN 13 9780241302057
ISBN 10 0241302056
Title Sprouted!
Author Dk
Condition Unavailable
Binding Type Hardback
Publisher Dorling Kindersley Ltd
Year published 2017-06-01
Number of pages 72
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.