Stop Making Excuses and Start Living With Energy
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Stop Making Excuses and Start Living With Energy by Alyssa Abbey
Want to energise your life? Need a bit more get up and go? Fed up with the Friday night collaspse or the 4 o'clock wobbles? Never have the energy to seize the day? We all have the potential for boundless energy and Alyssa Abbey is here to show us how to unleash it.
Alyssa Abbey is an energy management expert and broadcaster with nearly 20 years experience of helping people to create sustainable energy levels. Her challenging but humorous style has prompted thousands to reframe the way they perceive energy and to create an unstoppable momentum toward a better quality of life.
Alyssa is a busy working mother and understands the challenges of maintaining energizing habits alongside career, study or caring responsibilities. Her work as a BUPA Stress Management Consultant takes her into many high-pressure corporate environments, but she works with all walks of life in her private Vitality practice, Live with Energy - www.livewithenergy.com.
| SKU | Unavailable |
| ISBN 13 | 9781906465018 |
| ISBN 10 | 1906465010 |
| Title | Stop Making Excuses and Start Living With Energy |
| Author | Alyssa Abbey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley and Sons Ltd |
| Year published | 2008-04-09 |
| Number of pages | 232 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |