Stop the Insanity! by Susan Powter

Stop the Insanity! by Susan Powter

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Summary

Most women, at some time, have tried to lose weight or change the way they look and invariably they turn to "the experts" - the author did just that, but she found that the "experts" worked against her. So she set up her own health and fitness programme which is described in this book.

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Stop the Insanity! by Susan Powter

Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to "the experts" - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.
SKU Unavailable
ISBN 13 9781857973211
ISBN 10 1857973216
Title Stop the Insanity!
Author Susan Powter
Condition Unavailable
Binding Type Hardback
Publisher Orion Publishing Co
Year published 1994-02-10
Number of pages 300
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable