Stress-related Illness by Tim Cantopher

Stress-related Illness by Tim Cantopher

Three out of four adults will feel overwhelmed by stress at some point in their lives. Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill. Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the causes of your stress (past and present), and to recognise the people who may be making it worse. This book offers treatments and strategies to manage the stress-related illnesses you may be suffering - whether physical or psychological - and gives you advice on getting, and staying, well. Written in the author's trademark style, blending simple but astonishingly astute insight with straightforward but astonishingly effective strategies, this book will put you back on the path to wellness as you embrace a gentler, kinder life.

Tim Cantopher is saying something uniquely powerful to people with depressionPeople affected by depression tell me this is the most powerful and helpful book ever written about the topic. I keep meeting people who say this book changed their lives. * Jeremy Vine, BBC Radio 2, on "Depressive Illness: The Curse of the Strong" *

Author of the bestselling Depressive Illness: The Curse of the Strong (Sheldon Press), Dr Tim Cantopher studied at University College, London, and University College Hospital. He trained as a psychiatrist at St James' Hospital, Portsmouth, and St George's, University of London. He has been a member of the Royal College of Psychiatrists since 1983 and was elected fellow of the college in 1999. He worked as a consultant psychiatrist with the Priory Group of Hospitals from 1993 until his retirement from clinical practice in 2015. The Power of Failure is Dr Cantopher's seventh book: his other titles include Toxic People: Dealing with dysfunctional relationships (Sheldon Press, 2017), Stress-Related Illness: Advice for people who give too much (Sheldon Press, 2019) and Overcoming Anxiety: Without Fighting It (Sheldon Press, 2019).

SKU	Unavailable
ISBN 13	9781529329193
ISBN 10	1529329191
Title	Stress-related Illness
Author	Tim Cantopher
Condition	Unavailable
Binding Type	Paperback
Publisher	John Murray Press
Year published	2019-07-25
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable