Super Shred by Ian K Smith
Presents a more intense, concentrated, shorter program that shares the system and principles of the number 1 bestseller Shred. This title is destination dieting at its best, a plan specifically designed for the impatient or the short-term goal-oriented who may need to get as lean as possible as fast as possible for a date, or a spring vacation.
Ian K. Smith, M.D. is the New York Times #1 bestselling author of Shred, The 4 Day Diet, The Fat Smash Diet and Extreme Fat Smash Diet. He is a co-host of the television show The Doctors, a medical contributor to The Rachael Ray Show and host of the nationally syndicated radio show HealthWatch. Dr. Smith is the founder of two major national health initiatives - the 50 Million Pound Challenge and the Makeover Mile - that have helped millions of people lose weight and improve their health. A graduate of Harvard, Columbia, and the University of Chicago Pritzker School of Medicine, Dr. Smith was appointed to the President's Council on Fitness, Sports, and Nutrition in 2010.
| SKU | Unavailable |
| ISBN 13 | 9781250044532 |
| ISBN 10 | 1250044537 |
| Title | Super Shred |
| Author | Ian K Smith |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | St Martin's Press |
| Year published | 2013-12-31 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |