Teach Yourself Reflexology
Teach Yourself Reflexology
Regular price
Checking stock...
Regular price
Checking stock...
Summary
An easy-to-follow guide to a natural, effective and safe form of healing, this guide provides a brief background to the origins of reflexology; how it works and what to expect during and after the massage; and provides a general insight into this ancient therapy.
The feel-good place to buy books
- Free delivery in Ireland
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- Proud to be a B Corp – A Business for good
- Buy-back with Ziffit
Teach Yourself Reflexology by Chris Stormer
Teach Yourself Reflexology is an easy-to-follow guide to a natural, effective and safe form of healing. The brief background of its origins, how it works and what to expect during and after the massage provides insight into this fascinating ancient therapy. Simple step-by-step instructions of the soothing yet exhilarating technique will guide you reassuringly through the massage and manipulation of both feet, section by section: - the toes to ease the mind - the toe necks to open the avenues of two-way expression - the balls of the feet to pacify the emotions - the insteps for inner harmony - the heels for personal growth and development - the corresponding parts for overall equilibrium. All techniques are accompanied by detailed illustrations. More common ailments that respond particularly well to the reflexology massage are covered, as well as descriptions of how thoughts, feelings and actions can transform body and soul from being fraught or uneasy to feeling totally relaxed, flexible and healthy.
Chris Stormeris an acknowledged authority on reflexology and is the founder of the Reflexology Academy of Southern Africa. Her international reputation and popularity attract invitations to present papers, lecture and hold workshops worldwide.
| SKU | Unavailable |
| ISBN 13 | 9780340860113 |
| ISBN 10 | 0340860111 |
| Title | Teach Yourself Reflexology |
| Author | Chris Stormer |
| Series | Teach Yourself |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2003-08-29 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |