A to Z of Mindfulness for Christians by David Alan Harper

A to Z of Mindfulness for Christians by David Alan Harper

An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.

David Harper worked for the University of Oxford for more than 30 years, most recently as Bursar for Blackfriars Hall. He currently volunteers at the Oxfam Bookshop, Witney and is also very involved in the Witney Community Fridge and Larder. He lives in Witney, UK.

SKU	Unavailable
ISBN 13	9781803411163
ISBN 10	1803411163
Title	A to Z of Mindfulness for Christians
Author	David Alan Harper
Condition	Unavailable
Binding Type	Paperback
Publisher	Collective Ink
Year published	2023-06-30
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable