Understanding Panic Attacks and Overcoming Fear by Roger Baker

Understanding Panic Attacks and Overcoming Fear by Roger Baker

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Baker. "It certainly is not easy, nor quick, but it definitely is possible."

`Dr Baker's clear writing is coupled with frequent case studies, transcripts from therapy and quotes, all of which serve to clarify his points, one of the most important of which is that recovery is possible and that there is indeed hope of 'complete health’ * Division of Clinical Psychology *

DR ROGER BAKER is a Consultant Clinical Psychologist at Dorset Healthcare Mental Health Trust, Coordinator of a Research Unit at Poole Hospital specializing in mind-body research, and visiting Professor at Bournemouth University.

SKU	Unavailable
ISBN 13	9780745955452
ISBN 10	0745955452
Title	Understanding Panic Attacks and Overcoming Fear
Author	Roger Baker
Condition	Unavailable
Binding Type	Paperback
Publisher	SPCK Publishing
Year published	2011-02-18
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable